Up Next in GRETCHEN D

• 

  18:13

  Full Frontal

  Full Frontal

  This one is sure to leave your chest and core sore in under 20 mins.
  Original Drop Date: 11.10.2023

• 

  1:01:16

  Control Gretchen 10.14

  Control Gretchen 10.14

  A full length Control class focusing on arms (biceps, shoulders, chest, and back) and core. You will have some single sided work that will target the core so grab a variety of weights.
  Original Drop Date: 10.23.2023

• 

  47:02

  In The Mix Gretchen 10.17

  In The Mix Gretchen 10.17

  A 45 minute ITM with a lower body focus with a sprinkle of upper.
  Original Drop Date: 10.19.2023