Up Next in HIGH+TIGHT

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  45:28

  High+Tight Nicole 8.16

  High+Tight Nicole 8.16

  This 45 minute HT will target inner thighs, core, and upper body. You will need light weights, 1 glider and optional ankle weights. You will start with a standing lower body series before making your way down to the mat.
  Original Drop Date: 8.5.2024

• 

  31:51

  High+Tight Gretchen 7.26

  High+Tight Gretchen 7.26

  A short 30 minute HT focusing on arms and core. Grab lights weights and gliders.
  Original Drop Date: 7.31.2024

• 

  54:43

  High+Tight Lindsey 7.31

  High+Tight Lindsey 7.31

  A HT using a loop band and a light weights.
  Original Drop Date: 7.24.2024