A 50 minute High+Tight nicknamed the "Ass-acre" for March Madness. Minute by minute you will feel your booty melting off into your mat. You will use ankle weights, light weights, and yoga blocks or larger book (to place a foot on but it should be a little lower than a plyo box).
Original Drop Date: 3.3.2022
Up Next in HIGH+TIGHT
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High+Tight Kelsey 2.8
A super speedy, 30 minute High+Tight using gliders and a loop band. The focus today will be triceps, glutes, and hamstrings.
Original Drop Date: 2.23.2022 -
High+Tight Micheal 2.2
A 50 minute High+Tight class that only needs ankle weights. We will use them on the arms and legs. If you are traveling, you could do this workout with nothing but you.
Original Drop Date: 2.7.2022 -
High+Tight Darcey 1.4
A 45 minute HT using a chair, light weights, a glider, and a loop band. This is a total burner on your glutes and triceps in a good old fashion HT.
Original Drop Date: 1.27.2022
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