A super speedy, 30 minute High+Tight using gliders and a loop band. The focus today will be triceps, glutes, and hamstrings.
Original Drop Date: 2.23.2022
Up Next in HIGH+TIGHT
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High+Tight Micheal 2.2
A 50 minute High+Tight class that only needs ankle weights. We will use them on the arms and legs. If you are traveling, you could do this workout with nothing but you.
Original Drop Date: 2.7.2022 -
High+Tight Darcey 1.4
A 45 minute HT using a chair, light weights, a glider, and a loop band. This is a total burner on your glutes and triceps in a good old fashion HT.
Original Drop Date: 1.27.2022 -
High+Tight Lindsey 1.9
This 60 minute HT is a heavy focus on the core. We will weave in additional body parts but the overall focus will always come back to core. Grab a ball (optional pillow), loop band, and light weights.
Original Drop Date: 1.12.2022
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