High+Tight can be done in just 30 minutes and Lindsey is here to prove it. All focused on the lower body using ankle weights.
Original Drop Date: 4.24.2024
Up Next in HIGH+TIGHT
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High+Tight Lindsey 3.27
Grab a loop band and 1 glider for this lower body inspired HT. You do need a surface you can glide on for todays class. If you don't have a glider, get creative with a paper plate, plastic or paper bag.
Original Drop Date: 3.25.2024 -
High+Tight Nicole 3.26
A March Madness inspired HT using a loop band and light weights, optional ball. The focus will be on your ENTIRE CORE and glutes. No part of your core will be left untouched.
Original Drop Date: 3.15.2024 -
High+Tight Darcey 3.22
Grab a loop band, glider, and something to put your hands on (couch, table, chair), you are placing your hands on this for support. The glider and elevated surface can be anything so you can take this with you when you travel. If you are at home, grab your ankle weights as well. A booty and core ...
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