Up Next in HIGH+TIGHT

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  1:00:03

  High+Tight Lindsey 5.10

  High+Tight Lindsey 5.10

  Hight+Tight utilizing a glider (for your hand), ankle weight (can you use a loop band), and a set of light weights. We will start grounded and stay there for a full body banger.
  Original Drop Date: 5.26.2022

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  45:26

  High+Tight Micheal 5.6

  High+Tight Micheal 5.6

  A 45 minute High+Tight using a plyo box a light resistance band (for arms) and optional ankle weights. The perfect HT if you are traveling with limited equipment.
  Original Drop Date: 5.12.2022

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  40:59

  High+Tight Lindsey 5.1

  High+Tight Lindsey 5.1

  A 40 minute HT using a foam roller or something you can glide with. The side body will be the focus by using the foam roller in addition to glutes and MORE core.
  Original Drop Date: 5.6.2022