Up Next in HIGH+TIGHT

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  58:35

  High+Tight Darcey 7.18

  High+Tight Darcey 7.18

  A 60 minute HT that could be done with NO equipment. You can use a ball and light weights optional yoga blocks.
  Original Drop Date: 7.24.2023

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  44:35

  High+Tight Steph 7.13

  High+Tight Steph 7.13

  A 45 minute HT with the option to use nothing but you. If you do have equipment, this will step it up, a light loop band, ankle weights, yoga blocks.
  Original Drop Date: 7.4.2023

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  29:06

  High+Tight Darcey 6.9

  High+Tight Darcey 6.9

  A Hight+Tight quickie focusing on obliques, glutes, and triceps. Option to use a light loop band, light weights, ball, and long band. You can omit the ball as you only use it briefly. The set up for today's class is 15 mins on 1 side and repeating the other right away for a quick burn.
  Original D...