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Grab a taller plyo box, ankle weights, and light weights. A nice variety of lower, upper, and core.
Original Drop Date: 9.17.2025
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High+Tight Nicole 9.30
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Original Drop Date: 9.8.2025 -
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High+Tight Lindsey 7.38
A 50 minute High+Tight using light weights and optional ankle weights. A nice full body class using the ankle weights for both core and glutes.
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