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Watch this video and more on System of Strength - SOS

Watch this video and more on System of Strength - SOS

High+Tight Micheal 12.18

HIGH+TIGHT • 43m

Up Next in HIGH+TIGHT

  • High+Tight Micheal 11.17

    For Micheal's 100th class, A full length High+Tight using gliders (other options provided) and light weights.
    Original Drop Date: 11.30.2023

  • High+Tight Micheal 11.17

    A 45 minute HT using light weights and ankle weights to target your shoulder, core, and lower body.
    Original Drop Date: 11.23.2024

  • High+Tight Steph 11.15

    A short HT bringing in the best part of this in studio class. Grab a glider (towel) and loop band.
    Original Drop Date: 11.8.2023

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