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Watch this video and more on System of Strength - SOS

Watch this video and more on System of Strength - SOS

High+Tight Micheal 4.27

HIGH+TIGHT • 46m

Up Next in HIGH+TIGHT

  • High+Tight Lindsey 4.26

    High+Tight can be done in just 30 minutes and Lindsey is here to prove it. All focused on the lower body using ankle weights.
    Original Drop Date: 4.24.2024

  • High+Tight Lindsey 3.27

    Grab a loop band and 1 glider for this lower body inspired HT. You do need a surface you can glide on for todays class. If you don't have a glider, get creative with a paper plate, plastic or paper bag.
    Original Drop Date: 3.25.2024

  • High+Tight Nicole 3.26

    A March Madness inspired HT using a loop band and light weights, optional ball. The focus will be on your ENTIRE CORE and glutes. No part of your core will be left untouched.
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