Day 2 Holiday So Hard with a spicy High+Tight from Steph. Grab light weights, a loop band, and some Holiday Cheer!
Original Drop Date: 12.2.2022
Up Next in HIGH+TIGHT
-
Thanksgiving Mash Up
Happy Thanksgiving and our gift to you is a turkey takedown with Gretchen. Enjoy this mash up of Clocked, Control, and High+Tight. Grab a range of weights and optional loop bands.
Original Drop Date: 11.24.2022 -
High+Tight Steph 11.11
A 45 minute HT using ankle weights (on arms or light weights) and a light loop band.
Original Drop Date: 11.22.2022 -
Control / High+Tight Combo 2
A HT and Control Mashup for the ultimate, jam, packed hour. We will start standing using a lighter loop band to wake up the back, shoulders, and legs. You will need heavy weights for back and legs. A stronger loop band will end class, mixed in with deadlifts.
Original Drop Date: 11.1.2022
23 Comments