Lindsey will lead you through an upper body focused High+Tight using light weights + a long band. If you don't have a long band you can replace with light weights.
Original Live Date 7.23.2020
Up Next in HIGH+TIGHT
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High+Tight Keri 5.34
Keri will lead you through an epic High+Tight focused on the core and glutes using nothing but light weights. If you have ankle weights put them on before pressing play!
Original Live Date 5.30.2020 -
High+Tight Steph 5.33
Steph will use light weights and a loop band for a full body High+Tight. If you don't have light weights you can use cans of soup/beans or small water bottles. If you don't have a loop band it will be optional for an added challenge.
Original Live Date 5.23.2020 -
High+Tight Darcey 1.66
You will only need a band for this glute and core dominate High+Tight. You will spend the entire class on the ground targeting all the right places.
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