Up Next in HOT + FRESH

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  30:23

  Ain't Like Us

  Ain't Like Us

  A 30 minute cardio and upper body challenging using light and medium weights.
  Original Drop Date: 3.20.2025

• 

  1:01:30

  In The Mix Steph 3.36

  In The Mix Steph 3.36

  A full body ITM with an emphasis on back using a variety of weights, loop band, and plyo box.
  Original Drop Date: 3.12.2025

• 

  32:42

  Off The Wall

  Off The Wall

  This unique challenge will use THE WALL. Grab ankle weights, light weights, and a loop band. An awesome switch up to our standard classes and challenges.
  Original Drop Date: 3.11.2025