Up Next in HOT + FRESH

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  1:00:40

  High+Tight + Ebb + Flo Mash Up

  High+Tight + Ebb + Flo Mash Up

  A High+Tight + Ebb + Flo Combo class. 20 minutes of HT, 20 minutes of a flow, and 20 minutes of a combo of the both! Grab light weights and yoga blocks.
  Original Drop Date: 2.11.2026

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  1:04:35

  In The Mix Hannah 2.40

  In The Mix Hannah 2.40

  A 60 minute ITM focusing on legs and triceps using a variety of weights, plyo box, and loop band.
  Original Drop Date: 2.12.2026

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  1:01:50

  Valentines Day

  Valentines Day

  A Valentines Day lovers mash up. A blend of cardio, core, HT, Control, and more cardio! You will need a plyo box, range of weights, and a loop band.
  Original Drop Date: 2.13.2026