Live stream preview
A leg and back focused ITM. You will start class with manmakers and continue to weave in cardio and strength.
Original Drop Date: 3.31.2025
Up Next in HOT + FRESH
-
All Around The Legs
40 minutes of lower body using heavy weights for deadlifts, squats, and lunges.
Original Drop Date: 3.28.2025 -
The Comeback Is Greater Than The Setb...
A challenge focusing on biceps, triceps, chest, core, and back in just 35 minutes.
Original Drop Date: 3.27.2025 -
Thrust and Pump
A chest and glute challenge using medium and heavy weights.
Original Drop Date: 3.26.2025
8 Comments