Up Next in HOT + FRESH

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  37:09

  Clocked Darcey 10.32

  Clocked Darcey 10.32

  A 35 minute Clocked quickie using light weights and loop band. 45 second (2 moves) rounds with 30 sec weaves (1 move).
  Original Drop Date: 10.14.2025

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  32:57

  Leg Drop

  Leg Drop

  A 30 minute single sided, lower body challenge using medium and heavy dumbbells.
  Original Drop Date: 10.13.2025

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  24:41

  Ultimate Core Experience

  Ultimate Core Experience

  20 minutes of a core banger using 1 heavy dumbbell and 1 medium dumbbell. A non traditional core class including lesser seen moves and blending together standing weighted core with body weight mat core. The ultimate core experience.
  Original Drop Date: 10.10.2025