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Lets kickoff Holiday So Hard together with 60 minutes of In The Mix. You will need a variety of weights and a plyo box. You will hit legs and core with your choice of shoulders or back. How many classes are you targeting this month? Drop a comment below!
Original Drop Date: 12.1.2022
Up Next in IN THE MIX
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In The Mix Kelsey 11.12
A 60 minute ITM focusing on legs, biceps, back. Grab a variety of weights. 1 continuous block of work with shorter transitions to power your through the hour.
Original Drop Date: 11.28.2022 -
In The Mix Micheal 11.8
A variety of weights and a band if available for this 60 min ITM.
Original Drop Date: 11.23.2022 -
In The Mix Steph 11.6
A 45 minute ITM focusing on chest and biceps with the lightest sprinkle of legs and of course, cardio.
Original Drop Date: 11.17.2022
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