A 60 minute ITM focusing on back + chest. Not only will your strength focus on back + chest but so will your cardio. Enjoy taking this one down along side of Gretchen.
Original Drop Date: 4.18.2022
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Original Drop Date: 3.24.2022 -
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A 60 minute In The Mix focusing on the upper body (shoulders, back, and core). Grab light and medium weights. This workout is up against Lindsey ITM 3.18.
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