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In The Mix Hannah 9.37
IN THE MIX
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1h 2m
A back and leg ITM using nothing but weights and optional plyo box for level 2 options.
Original Drop Date: 9.29.2025
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In The Mix Gracie 9.34
Cardio, biceps, and lower body. You will use a variety of weights and optional plyo box. A similar flow and format all of class so you can move through the transitions quickly.
Original Drop Date: 9.12.2025 -
In The Mix Darcey 9.32
A full length ITM using just a long red band. No other equipment. You will feel a major strength burn focused on legs, core, shoulders, and cardio. Highly recommend investing in this band for travel. The perfect travel workout.
Original Drop Date: 9.1.2025 -
In The Mix Hannah 9.29
A 60 minute full body ITM using a variety of weights.
Original Drop Date: 8.25.2025