Up Next in IN THE MIX

• 

  1:01:41

  In The Mix Gracie 9.34

  In The Mix Gracie 9.34

  Cardio, biceps, and lower body. You will use a variety of weights and optional plyo box. A similar flow and format all of class so you can move through the transitions quickly.
  Original Drop Date: 9.12.2025

• 

  55:54

  In The Mix Darcey 9.32

  In The Mix Darcey 9.32

  A full length ITM using just a long red band. No other equipment. You will feel a major strength burn focused on legs, core, shoulders, and cardio. Highly recommend investing in this band for travel. The perfect travel workout.
  Original Drop Date: 9.1.2025

• 

  1:00:47

  In The Mix Hannah 9.29

  In The Mix Hannah 9.29

  A 60 minute full body ITM using a variety of weights.
  Original Drop Date: 8.25.2025