Up Next in IN THE MIX

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  59:27

  The Playoffs

  The Playoffs

  A 60 minute full body class going up against Matt for March Madness. Kelsey says this may be her favorite workout ever. Grab a variety of weights.
  Original Drop Date 3.20.2023

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  59:35

  For The Cavs

  For The Cavs

  A 60 minute full body for March Madness. Steph's secret sauce, HER WORKOUT. This one includes both strength and cardio using a variety of weights.
  Original Drop Date: 3.13.2023

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  1:01:35

  In The Mix Kim 2.17

  In The Mix Kim 2.17

  A 60 minute ITM using a variety of weights, a loop band, and optional plyo box. Chest, biceps, legs, and core are the focus.
  Original Drop Date: 2.21.2023