Live stream preview
A 45 minute In The Mix using NO equipment. This is the perfect workout for traveling as you need nothing but yourself.
Original Drop Date: 6.23.2021
Up Next in IN THE MIX
-
In The Mix Gretchen 6.26
A 60 minute In The Mix crushing upper body and core. Grab a variety of weights.
Original Drop Date: 6.21.2021 -
In The Mix Trummer 6.22
A 60 minute In The Mix focusing on the lower body. Grab your heavy weights for this class.
Original Drop Date: 6.15.2021 -
In The Mix Darcey 6.15
A 60 minute In The Mix using light weights for cardio, medium for back and biceps, and heavy for squats and deadlifts. Grab 2 loop bands, 1 light for your arms, and 1 heavy for your legs. Starting with all 30 sec rounds for the lower body, mixing together cardio and strength, before bringing in a...
25 Comments