Up Next in IN THE MIX

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  1:00:56

  In The Mix Kelsey 4.12

  In The Mix Kelsey 4.12

  A 60 minute In The Mix using a variety of weights. Focus is on the core and back today!
  Original Drop Date: 4.6.2023

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  59:27

  The Playoffs

  The Playoffs

  A 60 minute full body class going up against Matt for March Madness. Kelsey says this may be her favorite workout ever. Grab a variety of weights.
  Original Drop Date 3.20.2023

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  59:35

  For The Cavs

  For The Cavs

  A 60 minute full body for March Madness. Steph's secret sauce, HER WORKOUT. This one includes both strength and cardio using a variety of weights.
  Original Drop Date: 3.13.2023