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A mini ITM focusing on the lower body with a little mix of dynamic, light weights for cardio and heavy for the strength.
Original Drop Date: 5.25.2026
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A bicep and back focused ITM using a variety of weights. You will have deadlifts so bring heavies.
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Under 30 minutes of an upper body ITM focusing on low impact cardio. Great for someone who wants a little cardio but not a bunch. Everything is focused on the upper from the weights to the cardio.
Original Drop Date: 4.6.2026
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