A 60 minute lower body focused In The Mix. Grab heavy for today's class as the idea is to burn out 100% of the legs.
Original Drop Date: 1.10.2022
Up Next in IN THE MIX
-
In The Mix Kelsey 12.9
This 45 minute In The Mix might just put Kelsey on Santa's naughty list. You will crush the upper body while using the plyo box to weave in cardio. You'll need light - medium weights + a plyo (or step or we can make it work without it!).
Original Drop Date: 12.28.2021 -
In The Mix Micheal 12.74
A Christmas Eve TREAT! 45 minutes of a lower body focused In The Mix using heavy weights. Celebrate Holiday So Hard with Micheal by challenging yourself with heavy weights and reps!
Original Drop Date: 12.24.2021 -
In The Mix Matt 12.65
A 60 minute full body In The Mix. You heard it, the full body in 60, short minutes, using a variety of weights.
Original Drop Date: 12.20.2021
26 Comments