Up Next in KELSEY U

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  47:10

  In The Mix Kelsey 1.10

  In The Mix Kelsey 1.10

  A 45 minute focused on biceps and triceps only. You will need light and medium weights and something to sit on to complete your bicep curls.
  Original Drop Date: 4.3.2022

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  43:02

  Ebb + Flo Kelsey 3.10

  Ebb + Flo Kelsey 3.10

  A 45 minute Ebb+Flo focusing on a solid restore to compliment a weeks worth of classes. Focusing on the hips with a fun playlist as Kelsey always brings the energy.
  Original Drop Date: 3.12.2022

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  57:10

  Clocked Kelsey 3.3

  Clocked Kelsey 3.3

  A 55 minute Clocked class incorporating core using light weights. This class is for March Madness up against Matt Clocked 3.4.
  Original Drop Date: 3.1.2022