Up Next in KIM V

• 

  59:28

  Control Kim 3.53

  Control Kim 3.53

  A 60 minute Control focusing on legs, triceps, biceps, and shoulders. Grab heavy enough for deadlifts and light enough for tricep kickbacks.
  Original Drop Date: 4.1.2021

• 

  46:29

  Clocked Kim 3.40

  Clocked Kim 3.40

  A 45 minute Clocked class using no equipment. This Clocked brings in heavy core weaves so your heart rate can come down before we kick it right back up.
  Original Drop Date: 3.22.2021

• 

  27:16

  It Only Takes A Little

  It Only Takes A Little

  25 minutes of upper body only using light weights. A little cardio but mostly strength.
  Original Drop Date: 3.18.2021