Up Next in KIM V

• 

  46:17

  Control Kim 8.15

  Control Kim 8.15

  A 45 minute Conrol focusing on legs biceps and triceps. A good combo of rep based and timed based rounds.
  Original Drop Date: 8.29.2023

• 

  46:20

  In The Mix Kim 8.10

  In The Mix Kim 8.10

  A 45 minute ITM focusing on the lower body and triceps and biceps. Grab a loop band and a range of weights.
  Original Drop Date: 8.14.2023

• 

  32:17

  Chest When The Cardio Drops

  Chest When The Cardio Drops

  A 30 minute cardio and chest challenge. Using heavy weights for chest. Class will start cardio heavy and end chest heavy.
  Original Drop Date: 7.13.2023