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Watch this video and more on System of Strength

Watch this video and more on System of Strength

Welcome Back Part 2

KIM V • 30m

Up Next in KIM V

  • Welcome Back Part 1

    Throwback: Welcome Back Kim to the Digital Studio with 30 minutes of lower body using heavy weights and optional plyo/step.
    Original Drop Date: 1.8.2020

  • Control Kim 9.15

    This will be a full body Control using a variety of weights.
    Original Live Date: 8.8.2020

  • Get Me Body

    This is a 20 minute all in, full body challenge using light, medium, and heavy weights. The perfect quick hit workout.

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