Up Next in LINDSEY T

• 

  45:15

  In The Mix Lindsey 2.30

  In The Mix Lindsey 2.30

  A 45 minute lower body focused In The Mix. Grab heavy weights and an optional plyo box.
  Original Drop Date: 2.15.2021

• 

  30:53

  Sley Queen Sley

  Sley Queen Sley

  A 30 minute CORE focused class bringing moves from both Control and High+Tight. Grab an optional loop band and 1 weight.
  Original Drop Date: 2.10.2021

• 

  47:00

  Everything You Need

  Everything You Need

  45 minutes of biceps, triceps, obliques, and glutes using light or medium weights. Optional ankle weights, long band, and ball.
  Original Drop Date: 2.2.2021