Up Next in LINDSEY T

• 

  52:21

  In The Mix Lindsey 5.3

  In The Mix Lindsey 5.3

  An upper body focused In The Mix.
  Original Drop Date: 6.15.2022

• 

  30:19

  To The Top

  To The Top

  A 30 minute upper body strength based challenge using a long band, light and medium weights, and something to give you a little height. Most of the moves are Control based with only a small sprinkle of those fine tuning moves seen in High+Tight.
  Original Drop Date: 6.1.2022

• 

  1:00:03

  High+Tight Lindsey 5.10

  High+Tight Lindsey 5.10

  Hight+Tight utilizing a glider (for your hand), ankle weight (can you use a loop band), and a set of light weights. We will start grounded and stay there for a full body banger.
  Original Drop Date: 5.26.2022