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A 45 minute High+Tight using a plyo box and long thera band (optional light weights).
Original Drop Date: 9.1.2021
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A 45 minute High+Tight targeting the full body.
Please use this link to enter the password and collect your points https://systemofstrength.com/private/holiday-so-sweaty-5
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Original Drop Date: 7.12.2021
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