Up Next in LOWER BODY

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  45:16

  Out Here Grinding

  Out Here Grinding

  A 45 minute lower body class featuring mostly strength with a sprinkle of cardio. A wide range of weights and a loop band.
  Original Drop Date: 3.16.2021

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  30:58

  Taking It To New Heights Pt 2

  Taking It To New Heights Pt 2

  Stack Week is still going! Check out this class with "Riding With G". 30 minutes of a step up challenge using medium and heavy weights.
  Original Drop Date: 3.14.2021

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  29:29

  Started From The Bottom

  Started From The Bottom

  30 min lower body cardio using body weight only. The longest round is 40 secs and we see some sprints and rep challenges. Quick + effective and will leave you feeling like you did a 60 min control on the legs.
  Original Drop Date: 3.12.2021