Live stream preview
CC, Are You With Me?
LOWER BODY
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19m
A High+Tight inspired CORE+ CALF class using a bench, table or chair for height. If you have ankle weights, grab them!
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Lower Body Cardio + Upper Body Strength
This is a 60 minute class focused on lower body cardio with no equipment upper body strength.
Original Iive Date: 9.21.2020 -
Deadlifts + Burpees
This is part of "Stack Week" to be paired with "Lower Body Heat" for a lower body banger. 20 minutes of deadlifts + burpees, oh my. Grab your heavy weights and get sweaty with Lindsey.
Original Live Date: 9.19.2020 -
Tris, Bis, and Thighs
This 45 minute upper + lower body challenges is bound to leave you shaky using medium + heavy dumbbells.
Original Live Date: 9.15.2020