Up Next in LOWER BODY

• 

  34:22

  When The Whistle Blows

  When The Whistle Blows

  A 30 minute lower body challenge with lots of step ups using heavy weights.
  Original Drop Date: 10.28.2025

• 

  51:16

  I Woke Up Smoked

  I Woke Up Smoked

  A 50 minute lower body class using the band for the 1st half and heavy weights and plyo box for the second.
  Original Drop Date: 10.21.2025

• 

  32:57

  Leg Drop

  Leg Drop

  A 30 minute single sided, lower body challenge using medium and heavy dumbbells.
  Original Drop Date: 10.13.2025