Live stream preview
A 20 minute burnout lunge challenge. Mostly focused on strength with heavy weights with a pop of cardio.
Original Live Date: 10.4.2020
Up Next in LOWER BODY
-
CC, Are You With Me?
A High+Tight inspired CORE+ CALF class using a bench, table or chair for height. If you have ankle weights, grab them!
-
Lower Body Cardio + Upper Body Strength
This is a 60 minute class focused on lower body cardio with no equipment upper body strength.
Original Iive Date: 9.21.2020 -
Deadlifts + Burpees
This is part of "Stack Week" to be paired with "Lower Body Heat" for a lower body banger. 20 minutes of deadlifts + burpees, oh my. Grab your heavy weights and get sweaty with Lindsey.
Original Live Date: 9.19.2020
1 Comment