System of Strength

Live stream preview

Watch this video and more on System of Strength

Watch this video and more on System of Strength

Start your free trial Learn more

Already subscribed? Sign in

Riding With G

LOWER BODY • 35m
12 comments

Stack Week is still going! Check out this class with "Taking It To New Heights". A 30 minutes of lower body strength using a loop band, heavy weights, and something you can lay your back on.
Original Drop Date: 6.3.2021

Up Next in LOWER BODY

  • Light On Your Feet
    28:12
    Light On Your Feet

    Light On Your Feet

    A 30 minute lower body challenge using no equipment.
    Original Drop Date: 5.21.2021

  • I Bet Ya Like That
    46:05
    I Bet Ya Like That

    I Bet Ya Like That

    45 minutes of legs + core using heavy weights and a light band. A combo of High+Tight and Control moves.
    Original Drop Date: 5.20.2021
    If you liked this one, below are more combos to choose from.
    If you like this one
    Combo Queen 
    Mashed Potatoes 
    High+Tight Clocked Mash Up
    Linds Mix A Lot 
    These ...

  • Limp Legs
    30:38
    Limp Legs

    Limp Legs

    A 30 minute lower body challenge using a variety of weights. Everything from rep rounds to active recoveries.
    Original Drop Date: 5.18.2021

12 Comments

×