Live stream preview
Matt will lead you through 30 mins of chest + back using medium and heavy dumbbells.
Original Live Date: 8.18.2020
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In The Mix Matt 8.15
A full body In The Mix with Matt using a variety of weights. A even split of lower + upper body with sprint based cardio rounds. Matt gets so excited during some rounds he accidently turns his mic off ;) So hang on and he will be right back.
Original Live Date: 8.13.2020 -
Ebb+Flo Matt 8.13
This is a 30 minute Ebb + Flo with Matt using no equipment.
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The Course 1
This will be a 30 min at home "The Course" using 2 towels, 1 heavy dumbbell, and a wall. Make sure you have all the equipment ready so you can get started right at 6:45am ET with Matt.
Original Live Date: 8.4.2020
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