Live stream preview
This is a full body (SAVAGE) In The Mix. The class is made up of 1 long block and you will need a variety of weights.
Original Live Date: 9.5.2020
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Clocked Matt 8.25
Throwback: A 40 minute Clocked class using no equipment. A blend of short rounds + rep rounds with the Clocked King!
Original Live Date: 8.25.2020 -
From The Front To The Back
Matt will lead you through 30 mins of chest + back using medium and heavy dumbbells.
Original Live Date: 8.18.2020 -
In The Mix Matt 8.15
A full body In The Mix with Matt using a variety of weights. A even split of lower + upper body with sprint based cardio rounds. Matt gets so excited during some rounds he accidently turns his mic off ;) So hang on and he will be right back.
Original Live Date: 8.13.2020
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