Live stream preview
This is a full body (SAVAGE) In The Mix. The class is made up of 1 long block and you will need a variety of weights. 
Original Live Date: 9.5.2020
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  Clocked Matt 8.25Throwback: A 40 minute Clocked class using no equipment. A blend of short rounds + rep rounds with the Clocked King! 
 Original Live Date: 8.25.2020
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  From The Front To The BackMatt will lead you through 30 mins of chest + back using medium and heavy dumbbells. 
 Original Live Date: 8.18.2020
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  In The Mix Matt 8.15A full body In The Mix with Matt using a variety of weights. A even split of lower + upper body with sprint based cardio rounds. Matt gets so excited during some rounds he accidently turns his mic off ;) So hang on and he will be right back. 
 Original Live Date: 8.13.2020
 
           
           
          
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