Up Next in MATT W

• 

  30:52

  The Foundation Of The House

  The Foundation Of The House

  30 minutes of lower body only strength. Grab heavy sets of weights.
  Original Drop Date: 4.19.2021

• 

  1:01:12

  Ebb+Flo Grady and Matt 4.39

  Ebb+Flo Grady and Matt 4.39

  A 60 minute Ebb + Flo with Matt and Grady. A restorative flow focusing on core and hips.
  Original Drop Date: 4.18.2021

• 

  45:31

  Booty + Core

  Booty + Core

  A 45 minute glute and core focused class. Grab a variety of weights.
  Original Drop Date: 4.5.2021