Live stream preview
A 30 minute lower body focusing on the glutes and a loop band. A little Control and a little High+Tight vibes.
Original Drop Date: 4.4.2023
Up Next in MICHEAL M
-
Strong Armed
A 30 minute upper body strength workout focusing on ALL things upper body. Grab a variety of weights.
Original Drop Date: 2.27.2023 -
Money Dance
Join Micheal for her favorite, a 30 minute lower body strength challenge. All 40 secound rounds using heavy weights and a plyo box.
Original Drop Date: 2.20.2023 -
Control Michael 1.32
A 45 minute full body Control using a range of weight.
Original Drop Date: 2.15.2023
10 Comments