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A 45 minute HT using ankle weights and light weights.
Orignal Drop Date: 12.6.2023
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High+Tight Micheal 11.17
For Micheal's 100th class, A full length High+Tight using gliders (other options provided) and light weights.
Original Drop Date: 11.30.2023 -
High+Tight Micheal 11.17
A 45 minute HT using light weights and ankle weights to target your shoulder, core, and lower body.
Original Drop Date: 11.23.2024
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