Live stream preview
Restore + Recover (Upper Body)
RESTORE+RECOVER
•
24m
A 25 minute upper body restore + recover. The perfect stretch from an intense upper body burn.
Original Live Date: 8.19.2020
Up Next in RESTORE+RECOVER
-
Restore + Recover (Lower Body)
A 25 minute lower body Restore + Recover. The perfect stretch from an intense lower body burn.
Original Live Date: 8.19.2020 -
Restore + Recover Anna 8.16
30 mins of Restore + Recover is exactly what your body needs. Anna will educate you along the way and this class is an important piece of your system. This workout DOES NOT INCLUDE A PASSWORD FOR SUMMER GAMES.
-
Restore + Recover Anna (30 minutes)
30 mins of R+R with Anna. You need a foam roller and a towel, belt, strap or something similar!
Original Live Date 5.3.20 - sound improves after first 30 secs