Up Next in STEPHANNE M

• 

  15:38

  On The Upper Loop

  On The Upper Loop

  A quick 15 minute upper body challenge just using a loop band. This is a great travel workout.
  Original Drop Date: 10.17.2023

• 

  32:50

  Core N' Upper 2

  Core N' Upper 2

  This is part 2 of the original "Core N Upper" (core + biceps) and this one will target core and triceps. All 40 sec rounds.
  Original Drop Date: 10.10.2023

• 

  47:58

  High+Tight Steph 9.20

  High+Tight Steph 9.20

  A 45 minute HT focusing on all the best parts of the body. Grab a long band and light weights.
  Original Drop Date: 10.2.2023