Up Next in STEPHANNE M

• 

  31:36

  Ho, Ho, Ho, Cardi- O

  Ho, Ho, Ho, Cardi- O

  A 30 minute cardio challenge using light weights.
  Original Drop Date: 12.17.2021

• 

  1:02:10

  High+Tight Steph 12.4

  High+Tight Steph 12.4

  A 60 minute full body High+Tight using light weights and ankle weights. A Steph special with classic moves that pack a big punch.
  Original Drop Date: 12.2.2021

• 

  49:57

  In The Mix Steph 11.39

  In The Mix Steph 11.39

  A 45 minute full body In The Mix with a special emphasis on the core with single sided work. Grab a variety of weights.
  Original Drop Date: 11.24.2021