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A 60 minute, full body, In The Mix using no equipment. This is the perfect travel workout or a way to take your workout outdoors using nothing but you. If you prefer to add weights, you can absolutely add them in!
Original Drop Date: 6.29.2021
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  In The Mix Trummer 6.22A 60 minute In The Mix focusing on the lower body. Grab your heavy weights for this class. 
 Original Drop Date: 6.15.2021
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  Clocked Trummer 6.18A 60 minute Clocked class attacking sprint rounds and endurance rounds for the ultimate challenge. One rule: Don't stop moving during the endurance. Grab a set of light weights. 
 Original Drop Date: 6.10.2021
 
          
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