Up Next in TRUMMER

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  22:51

  Legs Be Trummmblin'

  Legs Be Trummmblin'

  Each round with be 60 secs long followed by a 20 sec pulse. You will work both legs together than finish by attacking the right leg only and the left leg only for 5 rounds each.

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  20:14

  We Fly High (Cardio)

  We Fly High (Cardio)

  You will get to work right away in this challenge! Each block is made up of 3, 45 sec cardio rounds and a 90 sec endurance round. Don't miss the end for all out sprints!

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  18:53

  Leg Lovin'

  Leg Lovin'

  This challenge will target your legs so make sure you push yourself towards heavy weights. The workout is set up as a 60 second round followed by a 20 sec hold and a 20 sec pulse.