System of Strength - SOS

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Jump On It For The Triceps

UPPER BODY • 29m
6 comments

Take this class for "Stack Week" and pair it with "Like A Punch To the Gut" for a total burners. 30 minutes of triceps and cardio for the ultimate banger. Grab something for tricep dips and lighter weights. This is a great class to pair with "Crossing Lines Core and Cardio" for double Kim and double cardio or "Shine Bright" for 20 extra minutes of upper body.
Original Drop Date: 1.18.2022

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