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A quick 20 minute burn out for the upper body. Grab light to heavy weights. This is a great class to add to "Half The Feels" for a cardio + upper body combo.
Original Drop Date: 1.14.2022
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Original Drop Date: 12.29.2021 -
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30 minutes of Chest + Core work. Grab medium and heavy weights. Pair this with "Get It On The Floor" with Micheal.
Original Drop Date: 11.15.2021
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