Live stream preview
You will need light cardio weights for this upper body focused cardio challenge.
Original Live Date: 10.4.2020
Up Next in UPPER BODY
- 
  Lower Body Cardio + Upper Body StrengthThis is a 60 minute class focused on lower body cardio with no equipment upper body strength. 
 Original Iive Date: 9.21.2020
- 
  Delt DeathSteph is prepared to crush your delts in just 20 mins using a medium set of weights. 
 Original Live Date: 9.19.2020
- 
  Back BusterFollowing the delt challenge, enjoy this 20 minute back buster using a medium set of dumbbells. 
 Original Live Date: 9.19.2020
 
           
           
          
2 Comments