Up Next in FULL BODY

• 

  46:00

  Feeling Some Type Of Way

  Feeling Some Type Of Way

  Trummer will lead you through 45 mins of full body strength with a sprinkle of cardio.
  Original Live Date 6.18.2020

• 

  19:49

  Go Hard And Stay At Home

  Go Hard And Stay At Home

  You only need 1 heavy dumbbell for this explosive strength challenge. You will take one move and continue to add to it while adding time, making each round longer. In between the timed rounds will be single leg deadlifts. The strength challenges will make you breathless while work legs and should...

• 

  45:57

  Feeling Saucy

  Feeling Saucy

  45 minutes of full body strength with Matt using medium and heavy weights.
  Original Live Date 5.17.2020